Protein Packed Mini Pancake Muffins


  • 1 cup flour (I used organic AP, but you can definitely substitute whole wheat or another flour)
  • 2 TBS vanilla protein powder
  • 1 TBS baking soda
  • 1/4 tsp salt
  • 1 cup milk or milk alternative (I used oatmilk)
  • 1 large banana, diced or smashed
  • 2 TBS melted vegan butter


  1. Mix together all ingredients in a bowl.
  2. Spray muffin tins. This is important so you can get them out with breaking them.
  3. Bake at 350 degrees F for 15 minutes. Check them by poking the center with a toothpick. Mine baked for 20 minutes total.
  4. Pop out and enjoy! I like to store them in plastic wrap for up to 5 days.


Author: Marleyyy Vlogs

Marley Bengier Mommin' in Virginia, USA Jamming to the current soundtrack of my life: 1. Toddler squeals 2. Coffee drips 3. Dog yips 4. *Clink Clink* Cheers! (Is it naptime yet?)

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